Welcome to Square-Fit Pro-Boxing & Conditioning Express Academy with Coach Rob!
Our training system blends boxing fundamentals with advanced conditioning to deliver real results in less time. This agreement secures your training package, automates your billing, and ensures you get the maximum value from your training experience.

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Square-Fit training is designed to build confidence, coordination, and fitness in a safe, supportive environment.Get in, get moving, and get results.
This fast-paced 30-minute session blends the science of circuit training with the power of boxing techniques.
Perfect for busy adults who want maximum results in minimal time, you’ll torch calories, build strength, and improve cardiovascular health.
With group energy and trainer-led guidance, every workout leaves you stronger than the last.

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2 Day-15 Minutes Express-Square Fit Kage Training

Square-Fit Kage Cutting Group Training Camp 15mins.Sessions (Adults)

Subscription

$159

3-Days 15 Minutes Express-Square Fit Kage Training

Square-Fit Kage Cutting Group Training Camp 15mins.Sessions (Adults)

Subscription

$199

SFPB Express Training Policies & Commitments

Medical Clearance: We strongly recommend obtaining a physical examination before beginning any exercise program. Your health and safety come first.
Package Expiration: All training packages have set expiration dates. To achieve the results, your on-time attendance is important to complete your sessions within the allotted time frame. Unused sessions do not roll over and will expire at the end of each month.
Session Length:
- Square-Fit Circuit Training Camp: 30 minutes per session
- Square-Fit Kage Cut Training Camp: 15 minutes per session
Small Group Environment: To ensure quality coaching and attention, group camps are capped at six participants. All sessions begin promptly as scheduled. Late arrivals will forfeit lost time.
Consistency = Results: Square-Fit training is designed for results. Missing sessions or allowing them to expire will impact your progress. To experience the full benefit, we encourage attending every scheduled session.
Payments: All payments are securely drafted via electronic funds transfer (EFT) on the 1st or 15th of each month. Packages must be paid in advance to reserve your space. You consent to a monthly automatic payment.
Cancellations: Training packages may be paused or canceled with a minimum of two weeks’ notice by email or text, prior to the next EFT draft.
Nutrition Support: Every training package includes a complimentary Square-Fit Nutritional Consultation to support your fitness goals.

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